THE SPLIT PLATE / RECIPE

Summer Moon-Inspired Protein Creamer

A homemade Moon Milk-inspired creamer with Nurri protein milk and four sugar-free syrup flavors — about 14 calories and 1.7g protein per 2 tablespoons.

YIELD6 servings
TOTAL TIME5 min
COOK METHODSee method
EST. / SERVING~14 cal | ~1.7g protein

Ingredients

Ingredients

  • 1/2 cup Nurri Protein Whole Milk
  • 2 pumps (about 1 tbsp) Syruvia Sugar-Free White Chocolate Mocha syrup
  • 2 pumps (about 1 tbsp) Syruvia Sugar-Free Irish Cream syrup

Ingredients — continued

  • 2 pumps (about 1 tbsp) Syruvia Sugar-Free Maple Bourbon Pecan syrup
  • 2 pumps (about 1 tbsp) Syruvia Sugar-Free French Vanilla syrup
  • Black coffee, to serve

Allergens: milk.

You want a sweet coffee-shop-style creamer with a little protein built into the pour, without claiming the whole coffee is 14 calories.

Method

  1. 1.COMBINE. Pour the milk and two pumps of each syrup into a clean lidded jar.
  2. 2.SHAKE. Close the jar and shake until combined.
  3. 3.POUR. Add 2 tablespoons to brewed coffee. Stir or shake the batch again before each use.
  4. 4.CHILL. Refrigerate promptly and follow the milk carton storage guidance. This is a cold-mixed dairy creamer, not shelf-stable.

Storage and reheating

Store: Refrigerate promptly in a sealed jar.

Reheat: Don't heat. Shake or stir and pour cold into coffee.

Lasts: Follow the milk carton storage and use-by guidance.

Estimated nutrition

~14 cal | ~1.7g protein.

About 14 calories and 1.7g protein per 2 tbsp creamer portion, based on 1/2 cup Nurri Protein Whole Milk plus eight approximately zero-calorie syrup pumps. The estimate excludes coffee; pump volume, yield, and label rounding can change the result. This is an inspired-by recipe, not Summer Moon's proprietary formula.

thesplitplate.com/cookbook/summer-moon-inspired-protein-creamer

Summer Moon-Inspired Protein Creamer
Snack box

Summer Moon-Inspired Protein Creamer

A homemade Moon Milk-inspired creamer with Nurri protein milk and four sugar-free syrup flavors — about 14 calories and 1.7g protein per 2 tablespoons.

Make this when

You want a sweet coffee-shop-style creamer with a little protein built into the pour, without claiming the whole coffee is 14 calories.

Total time
5 min
Yield
6 servings
Protein / serving
~1.7g
Cal / serving
~14
Allergens and safety

Contains: milk

Packaged ingredients change formulas — check the label on what's actually in your kitchen.

Flavor target

Cold, pourable creamer with a smooth dairy base and layered white-chocolate, Irish-cream, maple-pecan, and vanilla notes.

Ingredients

Batch cookYields 6 servings — quantities below are the full batch.

Ingredients

Method

  1. 1
    COMBINE

    Pour the milk and two pumps of each syrup into a clean lidded jar.

  2. 2
    SHAKE

    Close the jar and shake until combined.

  3. 3
    POUR

    Add 2 tablespoons to brewed coffee. Stir or shake the batch again before each use.

  4. 4
    CHILL

    Refrigerate promptly and follow the milk carton storage guidance. This is a cold-mixed dairy creamer, not shelf-stable.

Go deeper

Storage and nutrition

Storage: Refrigerate promptly in a sealed jar.

Reheat: Don't heat. Shake or stir and pour cold into coffee.

Lasts: Follow the milk carton storage and use-by guidance.

Watch the full cook

#Morning coffee#Protein coffee#Coffee prep#No cook#Batch prep