Name: Split Plate Spicy Protein Ramen Night
Total time: 15 min
Yield: 4 servings
Cuisine: American
Ingredients: 2 packages Heal Spot spicy protein ramen (use both included spicy sauce packets); 2 cups chicken bone broth (1 cup per ramen package); 2 Bilinski's Cajun chicken sausages (1 per adult); 2 packages Maruchan chicken ramen (1 per child as served — adjust to appetite); Water + Maruchan seasoning packet per package directions; 2 regular hot dogs (1 per child as served — adjust to appetite)

Split Plate Spicy Protein Ramen Night — The Split PlateAdult plate: Heal Spot spicy protein ramen cooked in 1 cup chicken bone broth (broth absorbed into the noodles), tossed with both included spicy sauce packets until glossy, finished with a 6-min air-fried Bilinski's Cajun chicken sausage. Kid plate (creator's build): Maruchan chicken ramen with water + seasoning per package directions and a regular hot dog. Two spice levels, two protein tiers, one 15-minute cook. ~370 cal / 54g protein per adult (estimated). Kid macros intentionally not published.