Name: Lomo Saltado Meal Prep
Total time: 20 min
Yield: 6 servings
Cuisine: American
Ingredients: 2 tbsp soy sauce; 2 tbsp fish sauce; 2 tbsp white-wine vinegar; 2 tbsp Tari Amarillo hot-ish sauce; 2 tbsp ginger-garlic paste; 1 stick pack Bare Bones bone-broth powder (~15g); 2 lb lean stir-fry beef (trimmed further); 8 oz red onion, thickly sliced; 8 oz tomatoes (creator: homegrown yellow); 1/2 bunch green onions, cut into 2-inch pieces; SPG to taste; Light avocado-oil spray for the wok; 1 cup dry rice; 2 cups bone broth; 16 oz frozen fries (8 oz per four-person dinner, air-fried fresh); Extra Tari Amarillo to taste; Optional pat of butter for the kid rice; Optional toum for a no-heat kid drizzle

Lomo Saltado Meal Prep — The Split PlateLean stir-fry beef seared hard in a wok with red onion and yellow tomato, tossed in a six-ingredient sauce (soy, fish, vinegar, Tari Amarillo, ginger-garlic paste, bone-broth stick pack), then finished with green onion and crisp air-fried fries folded in right before serving. Rice cooks in bone broth. Adult bowl gets extra Tari; the creator's kid plate uses the same base with an appetite-based beef portion and either no heat or a touch of toum.